User Testimonials

"As 5 time finisher of the Hawaiian Ironman World Championship and 15 years experience in the personal training profession, I have been exposed to numerous training programs. However, never before have I seen videos that I found fundamentally sound throughout as well as being easy to follow. They are a wonderful tool to use whether you are new to weight training or a seasoned professional. It's without hesitation that I recommend the Mr. Trainer videos. Once you get started, you'll be glad you did!"
--Tony Dragon, Professional Triathlete

"I write a weekly medical topic for the site's newsletter; I've seen the videos and they are very professional and easy to understand. I'm working with Mr. Trainer because 55% of all Americans are overweight and a full 25% are so overweight that they are classified as obese. I recommend the Mr. Trainer videos to my patients, as they are an effective and safe way to improve one's health and physical conditioning."
--William Harrison, M.D.

"Mr. Trainer has put together outstanding videos utilizing core body movements to build a healthier body. I recommend these videos to anyone who cares about their health, how they feel, and how they look."
--Joy Marchiondo, 1999 Ms.Fitness USA Competitor

"A 'Thank You' is in order. Since buying your video I have lost 25 lbs over the last 12 weeks! My goal is to lose another 20. Your advice on how to change your eating habits has been a big help, and the videos have made me feel confident in the weight room. Sometimes all people need is a little structure and guidance to follow and you do a great job of providing that!"
--Sam Leesch

"As a nurse, I see the effects of people being unsatisfied with the way they look and having poor muscle tone. The bad part was I was just like them, so I bought your videos and they arrived 2 days later! After watching them, I started lifting weights and I already have more muscle tone and energy! Thank you."
--Kendra G., R.N.

"I sought a personal trainer after injuring my back during a basketball game. Mr. Trainer has been able to create a workout regimen for me that keeps my back pain under control while also meeting my goal of general fitness. For more than 10 years I tried to get my dad to try lifting weights because he needed an exercise program. Reluctantly my dad agreed to one workout with Mr. Trainer. During that first workout session, my dad came to realize that he is a serious and knowledgeable exercise consultant. Now, over a year later, my 70 year old dad is still reaping the benefits of regular workout sessions with Mr. Trainer."
--Drake Johnson

"Two years ago I was an overweight, out of shape 50 year old woman. And I was depressed about it. I decided to join a health club and use the cardiovascular machines. My weight stayed stubbornly the same. Then I started your program and everything changed. I started working out 2 times a week and overnight I was hooked! The program taught me the proper technique and what NOT to do while exercising. Your knowledge and dedication made all the difference. In 6 months I lost 34 pounds and went from a size 16 to a size 10! My depression is gone and I feel like I can accomplish anything! I am in better shape than when I was 20! Thanks!"
--Laurie C.

"With this program you have a nice plan for us all to learn how to do the workouts correctly-not just once, but over and over. Even after hiring a personal trainer for a few sessions, it is easy to forget and do things the wrong way thereafter. This gives a good map for staying on track. Also-I like the extra benefits on the website for members."
--Caperton T.

"It took 10 years to get a private permit to kayak the Grand Canyon. The Grand Canyon trip involves 21 days of kayaking over 200 miles of the largest whitewater in North America. It also involves loading and unloading rafts everyday and gorgeous, incredible, hot, steep hikes (strictly for recreation when not abusing oneself on the river). I am a Mom of 2 young children, who also had a had a fairly ugly C-section about 1 year before this kayaking/hiking extravaganza, so I purchased the MrTrainer videos to help me sway the balance of luck in my direction. I started training 8 weeks after my C-section. I worked up slowly to a reasonable pace and then started to pour on the steam about 5 months before I left for the Canyon. There is no good, detailed source of information about training off-water for kayaking. Mr. Trainer proceeded to become educated on the sport and develop a training regime to address the demands of the sport. It included specific torso-twisting, incline-bench situps with a pole behind the neck to strengthen abdominal muscles and develop smooth movements essential to kayaking. His training design included whole body lifting that strengthened legs, abs and upper body. He did not make the rookie mistake of believing kayaking to be all upper body. He also stressed maintaining a vigorous cardiovascular workout to maintain whole-body conditioning. By the time the trip rolled around I felt as though Mr. Trainer had really made significant strides towards preparing me for the trip. The excellent conditioning paid off and the trip was incredible. Thanks Mr. Trainer, I really owe you for that!"
--Martha Tissot

"I'm in my mid-50's and despite regular cardiovascular exercise, I suffered from low back pain and declining strength. I decided to get into the weight room, but this time with expert guidance from Mr. Trainer. My self-guided attempts at strength training had all ended in boredom (doing the same things again and again, with poor results) or with injury. His expertise has eliminated that and now real gains are being made. The low back pain is history as are visits to the chiropractor. My upper body strength is greater than in my 30's and that carries over to increased motivation to exercise daily. I look forward to every workout. Mr. Trainer was also enormously helpful to my teenaged son. He suffered a setback in his athletic development when in the 3rd grade, a heart ailment needed surgical attention. The problem was 100% remedied, but confidence took a setback. Mr. Trainer corrected the problem by improving his gait and stride with running up and down the basketball court, building strength and restoring confidence, which is now 100% !"
--Wayne Carpenter

"I wanted to get in great shape by losing weight and getting stronger. Using your videos, I lost 32 pounds going from 257 down to 225. My strength increased between 30% to 50% on various exercises. Best of all, this took place over a period of 11 weeks. I'll continue to use your program forever."
--Howard Cadwell

"I am a 59-year-old woman and will be 60 in a few months. Being fit or athletic was not something women my age were encouraged to do when we were young. Imagine my surprise when with your program I became a weight lifter. Imagine my surprise when I found out I am actually very strong, and, imagine my surprise when I bench pressed 125 pounds; enough to get my name on a wall plaque at my club. You are obviously a dedicated and knowledgeable trainer. Keep it up!"
--Mary Tesch Scobey

"I am a 72 year old Personal Trainer with 3 certifications. Two of these certifications required attending classes in Dallas. Expenses - including tuition, food, travel and lodging was quite high. But I believe education doesn't cost, it pays. However, the best bargin I know of in the profession of physical fitness, is the 2 videos I received from you Mr. Trainer. I just can't believe that I paid less than 30 dollars for this wealth of knowledge. I never miss an opportunity to praise you and to pass on your web address to all my clients and friends. Keep up the good work and God Bless you my friend."
--Roy Morgan

"The videos are great! I have taught myself everything I know regarding resistance training. I purchased the videos to check my form. The videos not only helped me to "tweak" my form but I added different exercises to my routine. I have added the bench press to my routine since I purchased your videos. In fact, I just increased my weight. Yeah me!"
--Lori Vickory