About Mr. Trainer

Mr. Trainer's Videos Featured At:

	My mission: To educate and provide resources for people interested in improving their lives through health and fitness.
I am an ACE-certified Level II personal trainer, which means I am among a select group of professionals who uphold the highest standards in the fitness industry. I also hold a degree in Exercise and Sport Sciences from Colorado State University.

Education

Colorado State University
- B.S. in Exercise and Sport Science
American Council on Exercise
- Level II Certified Personal Trainer
Professional Member of IDEA

Dedication

Experience

Owner: Wellington Athletic Club, C.O.
Personal trainer: Fort Collins Club, C.O.
- February 1996 to May 2002
- Clients ages 11 to 72
18 years of weight training experience
Trained athletes in the following sports:
- Bodybuilding
- Powerlifting
- Kayaking
- Baseball
- Volleyball
- Figure skating
- Golf
- Downhill skiing
- Cycling
- Basketball
- Running Events
  - Sprint
  - 5K
  - 10K
  - Half-Marathon
  - Marathon
- Football
- Tennis
- Soccer
- Rock Climbing

© 2000-2008 by Wellington Athletic Club, LLC. All Rights Reserved. The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Mr. Trainer. The information contained within MrTrainer.com is for educational purposes only. It is not medical advice and is not intended to replace the advice or attention of health-care professionals. Consult your physician before beginning or making changes to your diet, supplements, or exercise program, for diagnosis and treatment of illness and injuries, and for advice regarding medications.