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"I wanted to get in great shape by losing weight and getting stronger. Using your videos, I lost 32 pounds going from 257 down to 225. My strength increased between 30% to 50% on various exercises. Best of all, this took place over a period of 11 weeks. I'll continue to use your program forever."
--Howard Cadwell
"As 5 time finisher of the Hawaiian Ironman World Championship and 15 years
experience in the personal training profession, I have been exposed to numerous training programs. However, never
before have I seen videos that I found fundamentally sound throughout as well as being easy to follow. They
are a wonderful tool to use whether you are new to weight training or a seasoned professional. It's without hesitation
that I recommend the Mr. Trainer videos. Once you get started, you'll be glad you did!"
--Tony Dragon, Professional Triathlete
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